Myrtle Beach Vacation 2012

Just came from Myrtle Beach last week and it was fun.  We did a lot of swimming of course, went to a waterpark, museum, aquarium, we did parasailing, banana boat rides, and helicopter ride! We had the ocean view of the beach, outside our room is the outdoor pool and few steps from the indoor pool, few more steps to the beach, easy access of the gym, and parking.  Would love to go back again next year! Here are some photos!

 

back at it…

Since December of last year til the end of Apil of this year, I have gained some weight, from 148 to 160. So I’ve decided that I would not let myself go back to 170+ again!

So I’ve decided to use myfitnesspal.com to aid me with my weight loss program.  If you’ve noticed in the homepage, I have placed a counter on the top-right side of the page.  I have lost 12 lbs so far, meaning I’m back to my original weight of 148!  With myfitnesspal.com, I have tracked the amount of calories of the foods I eat everyday.  I have set up a goal, and with this, myfitnesspal.com has given me a limit of calories that I need to eat everyday in order for me to achieve my goal.  My case, I only have 1460 calories per day.  I usually try to use only 1000 a day, and if I do some kind of cardiovascular exercise, it adds more calories that I can consume. So if you want to lose some weight, myfitnesspal.com works for me.  Try it!