exercise update

Last week I posted I was 156. Starting yesterday, I now weigh, 152 lbs! I keep losing weight and I’m happy that I am. I have eaten salad for lunch this week, except for today, I had some crackers and a banana smoothie. I still don’t know if having a smoothie for lunch is better than having a salad. Anyway, my goal of 148 is in reach, and if I keep doing what I’ve been doing, I’d lose 4lbs easy! I don’t really feel hungry anymore like I used to… I am craving for some soda though! lol I can’t wait for July 4th, after the weigh in, I will drink either my two fav pops, dr pepper or vanilla coke… mmmm…

I still haven’t tried to do my 1 mile run on treadmill yet, although I have been running. I also have been doing some abs exercises coz, truthfully, I don’t want to lose any more weight except for my tummy fats. I don’t like my belly especially my love handles (who doesn’t?), so I’ve been focusing more on my abs. I’ve seen some abs exercises sitting down and standing up that I really like coz sit-ups strain my neck and my back. I do have some lower back problems before that’s why (which I think is from weight gain).

I’ve heard that a couple of guys are actually trying to lose weight. No worries, I got this! =)

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